Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snack Pack Real Chocolate Pudding - Nutrition Facts and detailed Analysis
43

Real Chocolate Pudding

Snack Pack - Real Chocolate Pudding has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Snack Pack - Real Chocolate Pudding has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat25%
 Calories from Carbs72%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.72 mg4%
Sodium140 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber

Sugars 16 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/snack_pack_real_chocolate_pudding_calories Embed Table:

Related Searches

69

Real Fresh - Chocolate Soy Pudding

Per 100g | Calories 90
Protein 3 g | Carbs 16 g | Fat 1 g

72

Ideal Protein - Chocolate Pudding

Per 100g | Calories 110
Protein 18 g | Carbs 7 g | Fat 0.5 g

77

Lindora - Chocolate Pudding Delites

Per 100g | Calories 90
Protein 12 g | Carbs 5 g | Fat 3.5 g

37

Kozy Shack - Chocolate Rice Pudding

Per 100g | Calories 150
Protein 4 g | Carbs 23 g | Fat 4.5 g

43

Snack Pack - Caramel Cream Pudding

Per 100g | Calories 120
Protein 1 g | Carbs 21 g | Fat 3 g

53

Snack Pack - Butterscotch Pudding

Per 100g | Calories 120
Protein 1 g | Carbs 21 g | Fat 3 g

39

Snack Pack - Pudding Chocolate Fudge

Per 100g | Calories 120
Protein 2 g | Carbs 22 g | Fat 3.5 g

47

Snack Pack - Chocolate Caramel..

Per 100g | Calories 130
Protein 1 g | Carbs 23 g | Fat 3.5 g