The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Based on the composite nutritive standing Smucker's - Red Raspberry Preerve has been given a composite ranking of 24, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | Top 30% | High |
Sugars | 60 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 12 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 139
Protein | Carbs 33.3 g | Fat
Per 100g | Calories 375
Protein 10.9 g | Carbs 65.6 g | Fat 9.4 g
Per Serving | Calories 86
Protein 0 g | Carbs 14.6 g | Fat 3.4 g
Per Serving | Calories 509
Protein 3.6 g | Carbs 74.8 g | Fat 21.9 g
Per 100g | Calories 250
Protein | Carbs 65 g | Fat
Per 100g | Calories 250
Protein | Carbs 65 g | Fat
Per 100g | Calories 147
Protein | Carbs 35.3 g | Fat
Per 100g | Calories 147
Protein | Carbs 35.3 g | Fat