SMUCKER'S Praline Bars Recipe
SMUCKER'S Praline Bars has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing SMUCKER'S Praline Bars has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 34% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 700 IU | 14% | ||
| Vitamin C | 0 mg | |||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.8 mg | 4% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 16 mcg | 4% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 48 mg | 1.4% | ||
| Sodium | 208 mg | 8.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.6 g | 9.9% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 14.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.2 g | 35.7% | ||
| Saturated Fat | 14.2 g | 71% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 345 Calories from Fat 209
% Daily Value *
Total Fat 23.2 g 35.7%
Saturated Fat 14.2 g 71%
Trans Fat
Cholesterol 92 mg 30.7%
Sodium 208 mg 8.7%
Total Carbohydrates 29.6 g 9.9%
Dietary Fiber 0 g
Sugars 14.8 g
Protein 4.4 g 8.8%
Vitamin A 14% Vitamin C
Calcium 4% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Baked-Bottom Nanaimo Bars
Per Serving | Calories 249
Protein 3.5 g | Carbs 27.4 g | Fat 15.3 g
Mary's Salted Caramel-Pecan Bars
Per Serving | Calories 149
Protein 1 g | Carbs 15 g | Fat 10 g
S'More Bars I
Per Serving | Calories 248
Protein 3.7 g | Carbs 32.7 g | Fat 11.9 g
Babe Ruth Bars II
Per Serving | Calories 228
Protein 5.2 g | Carbs 31.3 g | Fat 10.7 g
