Smucker's - Peanutbutter An Jelly Stripes has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 45.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Smucker's - Peanutbutter An Jelly Stripes, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 40% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 264.2 mg | 11% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.3 g | 15.1% | Top 30% | High |
| Dietary Fiber | 3.8 g | 15.1% | Top 30% | High |
| Sugars | 39.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.2 g | 26.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.5 g | 37.7% | Top 10% | Very High |
| Saturated Fat | 4.7 g | 23.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob Evans - Orange-Marmalade Jelly..
Per 100g | Calories 254
Protein 0 g | Carbs 63.5 g | Fat 0 g
The Natural Confectionery Co. - Jelly..
Per 100g | Calories 332
Protein 3.2 g | Carbs 81.2 g | Fat 0.04 g
Zachary - Jelly Bells
Per 100g | Calories 333
Protein 0 g | Carbs 85.7 g | Fat 0 g
Jelly Belly - 1 Oz. Bag Assorted..
Per 100g | Calories 353
Protein 0 g | Carbs 91.7 g | Fat 0 g
Smucker's - Double Fruit - Strawberry..
Per 100g | Calories 133
Protein 0.67 g | Carbs 33.3 g | Fat 0 g
Smucker's - PlateScapers Dessert..
Per 100g | Calories 256
Protein 0 g | Carbs 64.1 g | Fat 0 g
Smucker's - Apricot-pinapple..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Smucker's - Smuckers Reduced Fat..
Per 100g | Calories 543
Protein 22.9 g | Carbs 34.3 g | Fat 34.3 g
