Smucker's - Low Sugar Red Raspberry Preserves has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Smucker's - Low Sugar Red Raspberry Preserves has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 29.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 203
Protein 3.1 g | Carbs 15.6 g | Fat 14.1 g
Per 100g | Calories 147
Protein | Carbs 35.3 g | Fat
Per 100g | Calories 362
Protein 12.1 g | Carbs 43.1 g | Fat 17.2 g
Per 100g | Calories 362
Protein 10.3 g | Carbs 43.1 g | Fat 15.5 g
Per 100g | Calories 333
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 250
Protein 2.5 g | Carbs 62.5 g | Fat 0 g