Smucker's - Chocolate Fudge Toppings has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 61.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Smucker's - Chocolate Fudge Toppings, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 89% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.8 mg | 4.4% | Mid 40% | Average |
| Sodium | 152.9 mg | 6.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.2 g | 20.4% | Top 30% | High |
| Dietary Fiber | 4.7 g | 18.8% | Top 30% | High |
| Sugars | 47.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Related Searches
Smucker's - Smucker'S Goober Grape..
Per 100g | Calories 453
Protein 13.2 g | Carbs 45.3 g | Fat 24.5 g
Jell-O - Instant Banana Cream Pudding..
Per 100g | Calories 375
Protein 0 g | Carbs 95.8 g | Fat 0 g
Compania Nacional De Chocolates -..
Per 100g | Calories 556
Protein 5.6 g | Carbs 55.6 g | Fat 36.1 g
Panera Bread - Chocolate Croissant
Per 100g | Calories 388
Protein 6.2 g | Carbs 49.4 g | Fat 20.3 g
Smucker's - Smucker'S Goober Grape..
Per 100g | Calories 453
Protein 13.2 g | Carbs 45.3 g | Fat 24.5 g
Smucker's - Sundae Singles Hot Fudge..
Per 100g | Calories 335
Protein 3.5 g | Carbs 58.2 g | Fat 8.8 g
Smucker's - Chocolate Flavored Sugar..
Per 100g | Calories 256
Protein 2.6 g | Carbs 61.5 g | Fat 0 g
Smucker's - Chocolate Flavor Magic..
Per 100g | Calories 614
Protein 2.9 g | Carbs 49.7 g | Fat 46.8 g
