Vanilla Hulk

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Smoothie King - Vanilla Hulk has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Smoothie King - Vanilla Hulk, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	11%
	Calories from Fat	33%
	Calories from Carbs	56%

Why this is good for you

Very high in Protein
No Saturated Fat

Why this is bad for you

High in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	50.8 mg	2.1%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	21.3 g	7.1%	Mid 40%	Average
Dietary Fiber	0.88 g	3.5%	Mid 40%	Average
Sugars	15.5 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	4.4 g	8.8%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	5.6 g	8.7%	Mid 40%	Average
Saturated Fat	0 g


How many calories are there in Smoothie King - Vanilla Hulk?
How much fat is there in Smoothie King - Vanilla Hulk?
How much carb is there in Smoothie King - Vanilla Hulk?
How much protein is there in Smoothie King - Vanilla Hulk?
How much sodium is there in Smoothie King - Vanilla Hulk?

Nutrition Facts

Serving size

Amount Per Serving

Calories 872 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 89 mg 29.7%

Sodium 288 mg 12%

Total Carbohydrates 121 g 40.3%

Dietary Fiber 5 g20%

Sugars 88 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: