Smoothie King - The Hulk Vanilla - Skinny 32 oz has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 147g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Smoothie King - The Hulk Vanilla - Skinny 32 oz has been given a composite ranking of 46, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 37% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 147 g | 49% | ||
Dietary Fiber | 7.5 g | 30% | ||
Sugars | 97.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.5 g | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 19.5 g | 97.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1158 Calories from Fat 431
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 19.5 g 97.5%
Trans Fat 0 g
Cholesterol 133.5 mg 44.5%
Sodium 432 mg 18%
Total Carbohydrates 147 g 49%
Dietary Fiber 7.5 g30%
Sugars 97.5 g
Protein 37.5 g 75%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein | Carbs 18 g | Fat 3 g
Per 100g | Calories 540
Protein 9 g | Carbs 66 g | Fat 27 g
Per 100g | Calories 506
Protein 14 g | Carbs 106 g | Fat 2 g
Per 100g | Calories 730
Protein 11 g | Carbs 74 g | Fat 44 g
Per 100g | Calories 370
Protein 10 g | Carbs 56 g | Fat 12 g
Per 100g | Calories 996
Protein 12 g | Carbs 232 g | Fat 2 g
Per 100g | Calories 796
Protein 12 g | Carbs 186 g | Fat 2 g
Per 100g | Calories 506
Protein 14 g | Carbs 106 g | Fat 2 g