Smoothie King - The Hulk Strawberry - Skinny 20 oz has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 138g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Smoothie King - The Hulk Strawberry - Skinny 20 oz has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 30% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 138 g | 46% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 102 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 13 g | 65% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 935 Calories from Fat 286
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 87 mg 29%
Sodium 317 mg 13.2%
Total Carbohydrates 138 g 46%
Dietary Fiber 8 g32%
Sugars 102 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 912
Protein 38 g | Carbs 196 g | Fat 2 g
Per 100g | Calories 1403
Protein 40.5 g | Carbs 207 g | Fat 48 g
Per 100g | Calories 920
Protein 14 g | Carbs 105 g | Fat 53 g
Per 100g | Calories 240
Protein 0 g | Carbs 58 g | Fat 0 g
Per 100g | Calories 912
Protein 38 g | Carbs 196 g | Fat 2 g
Per 100g | Calories 720
Protein 0 g | Carbs 182 g | Fat 0 g
Per 100g | Calories 710
Protein 18 g | Carbs 152 g | Fat 2 g
Per 100g | Calories 240
Protein 25.5 g | Carbs 30 g | Fat 3 g