Smoothie King - Strawberry X-Treme Snack Right Smoothie has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 81.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Smoothie King - Strawberry X-Treme Snack Right Smoothie has been given a composite ranking of 37, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.2 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.1 g | 27% | Top 10% | Very High |
Dietary Fiber | 5.3 g | 21.2% | Top 10% | Very High |
Sugars | 61.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 366 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 6 g24%
Sugars 70 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 407
Protein 6.2 g | Carbs 91.7 g | Fat 0.88 g
Per 100g | Calories 348
Protein 0.88 g | Carbs 87.3 g | Fat 0 g
Per 100g | Calories 287
Protein 6.2 g | Carbs 64.4 g | Fat 0.88 g
Per 100g | Calories 357
Protein 7.9 g | Carbs 75.8 g | Fat 0.88 g
Per 100g | Calories 407
Protein 6.2 g | Carbs 91.7 g | Fat 0.88 g
Per 100g | Calories 348
Protein 0.88 g | Carbs 87.3 g | Fat 0 g
Per 100g | Calories 287
Protein 6.2 g | Carbs 64.4 g | Fat 0.88 g
Per 100g | Calories 357
Protein 7.9 g | Carbs 75.8 g | Fat 0.88 g