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Smoothie King Skinny Green Tea Tango (20 oz) - Nutrition Facts
51

Skinny Green Tea Tango (20 oz)

Smoothie King - Skinny Green Tea Tango (20 oz) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Smoothie King - Skinny Green Tea Tango (20 oz), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat15%
 Calories from Carbs66%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium33.5 mg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.1 g1.7%Bottom 30%Low
Dietary Fiber0.35 g1.4%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.53 g0.81%Bottom 30%Low
Saturated Fat0.35 g1.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 182 Calories from Fat 28

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol

Sodium 190 mg 7.9%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 17 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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