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Smoothie King Peanut Power - Nutrition Facts and detailed Analysis
82

Peanut Power

Smoothie King - Peanut Power has a very high-calorie, very high-carb, high-fat and high-protein content.

With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Smoothie King - Peanut Power has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat35%
 Calories from Carbs54%

Why this is good for you

  • Very low in Cholesterol
  • High in Protein
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium88 mg3.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72 g24%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.8 g32%
Saturated Fat4.3 g21.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 502 Calories from Fat 187

% Daily Value *

Total Fat 20.8 g 32%

Saturated Fat 4.3 g 21.5%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 88 mg 3.7%

Total Carbohydrates 72 g 24%

Dietary Fiber 4 g16%

Sugars

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/smoothie-king/peanut-power/241/45696 Embed Table:

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