Peach Slice Plus (20 Oz)

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Smoothie King - Peach Slice Plus (20 Oz) has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Smoothie King - Peach Slice Plus (20 Oz) has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

	Calories from Protein	4%
	Calories from Fat	0%
	Calories from Carbs	96%

Why this is good for you

Very low in Cholesterol
No Saturated Fat
Low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	11.1 mg	0.5%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	19.4 g	6.5%	Mid 40%	Average
Dietary Fiber	0.71 g	2.8%	Mid 40%	Average
Sugars	15.9 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.71 g	1.4%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g
Saturated Fat	0 g


How many calories are there in Smoothie King - Peach Slice Plus (20 Oz)?
How much fat is there in Smoothie King - Peach Slice Plus (20 Oz)?
How much carb is there in Smoothie King - Peach Slice Plus (20 Oz)?
How much protein is there in Smoothie King - Peach Slice Plus (20 Oz)?
How much sodium is there in Smoothie King - Peach Slice Plus (20 Oz)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 464 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 63 mg 2.6%

Total Carbohydrates 110 g 36.7%

Dietary Fiber 4 g16%

Sugars 90 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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