Smoothie King - Passion Passport has a average-calorie, very high-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Smoothie King - Passion Passport, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 96% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 29 mg | 1.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78 g | 26% | ||
| Dietary Fiber | 2.5 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | ||
| Saturated Fat | 0.2 g | 1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 315 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 29 mg 1.2%
Total Carbohydrates 78 g 26%
Dietary Fiber 2.5 g10%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smoothie King - Berry Punch
Per 100g | Calories 350
Protein 0 g | Carbs 88 g | Fat 0 g
Smoothie King - Banana Nut
Per 100g | Calories 400
Protein 14 g | Carbs 67 g | Fat 12 g
Smoothie King - Coffee Smoothie..
Per 100g | Calories 118
Protein 6 g | Carbs 23.1 g | Fat 0.3 g
Smoothie King - Kids' Kups..
Per 100g | Calories 170
Protein 1 g | Carbs 42 g | Fat 0 g
Smoothie King - Berry Punch
Per 100g | Calories 350
Protein 0 g | Carbs 88 g | Fat 0 g
Smoothie King - Banana Nut
Per 100g | Calories 400
Protein 14 g | Carbs 67 g | Fat 12 g
Smoothie King - Coffee Smoothie..
Per 100g | Calories 118
Protein 6 g | Carbs 23.1 g | Fat 0.3 g
Smoothie King - Kids' Kups..
Per 100g | Calories 170
Protein 1 g | Carbs 42 g | Fat 0 g
