Mo'cuccino Mocha (no Turbinado)

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Smoothie King - Mo'cuccino Mocha (no Turbinado) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.94 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Smoothie King - Mo'cuccino Mocha (no Turbinado) has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

	Calories from Protein	16%
	Calories from Fat	46%
	Calories from Carbs	38%

Why this is good for you

High in Protein
No Cholesterol

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	23.8 mg	1%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	4.6 g	1.5%	Bottom 30%	Low
Dietary Fiber	0.18 g	0.71%	Mid 40%	Average
Sugars	4.1 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.9 g	3.9%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2.5 g	3.8%	Mid 40%	Average
Saturated Fat	1.4 g	7.1%	Mid 40%	Average


How many calories are there in Smoothie King - Mo'cuccino Mocha (no Turbinado)?
How much fat is there in Smoothie King - Mo'cuccino Mocha (no Turbinado)?
How much carb is there in Smoothie King - Mo'cuccino Mocha (no Turbinado)?
How much protein is there in Smoothie King - Mo'cuccino Mocha (no Turbinado)?
How much sodium is there in Smoothie King - Mo'cuccino Mocha (no Turbinado)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 0 mg

Sodium 135 mg 5.6%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 23 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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