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Smoothie King Hazelnut - Nutrition Facts and detailed Analysis
80

Hazelnut

Smoothie King - Hazelnut has a low-calorie, low-carb, low-fat and low-protein content.

With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Smoothie King - Hazelnut has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat2%
 Calories from Carbs84%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium22 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.1 g2%Bottom 30%Low
Dietary Fiber0.07 g0.28%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.05 g0.08%Bottom 30%Low
Saturated Fat0.02 g0.09%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 168 Calories from Fat 3

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 1.1 mg 0.4%

Sodium 124.6 mg 5.2%

Total Carbohydrates 34.7 g 11.6%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/smoothie-king/hazelnut/241/45633 Embed Table:

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