Smokey Bones - 12 oz. New York Clarified Butter (platter no sides) has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 70 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Smokey Bones - 12 oz. New York Clarified Butter (platter no sides) has been given a composite ranking of 33, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 70 g | 140% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 27 g | 135% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 910 Calories from Fat 620
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 27 g 135%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 3270 mg 136.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 70 g 140%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 239
Protein 0.28 g | Carbs 0.01 g | Fat 27 g
Per Serving | Calories 669
Protein 0.97 g | Carbs 2.58 g | Fat 74.2 g
Per Serving | Calories 239
Protein 0.28 g | Carbs 0.01 g | Fat 27 g
Per Serving | Calories 740
Protein 0.45 g | Carbs 0 g | Fat 83.6 g
Per 100g | Calories 680
Protein 40 g | Carbs 73 g | Fat 25 g
Per 100g | Calories 250
Protein 9 g | Carbs 45 g | Fat 6 g
Per 100g | Calories 2700
Protein 157 g | Carbs 56 g | Fat 202 g
Per 100g | Calories 450
Protein 32 g | Carbs 15 g | Fat 29 g