Smoked Turkey Breast-thin Sliced has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Smoked Turkey Breast-thin Sliced, and we advise that this food sparingly.
Calories from Protein | 82% | |
Calories from Fat | 18% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1142.9 mg | 47.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.9 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 640 mg 26.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 75
Protein 13.3 g | Carbs 1.67 g | Fat 1.7 g
Per 100g | Calories 118
Protein 21.2 g | Carbs 0 g | Fat 2.9 g
Per 100g | Calories 106
Protein 20 g | Carbs 2.35 g | Fat 0.59 g
Per 100g | Calories 141
Protein 19.4 g | Carbs 1.76 g | Fat 7.1 g
Per 100g | Calories 75
Protein 13.3 g | Carbs 1.67 g | Fat 1.7 g
Per 100g | Calories 255
Protein 27.3 g | Carbs 0 g | Fat 14.5 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 5.3 g | Fat 0.88 g
Per 100g | Calories 190
Protein 10.9 g | Carbs 15.2 g | Fat 9.8 g