Smoked Sturgeon Napoleon with Caviar Cream and a Lemon Gastrique has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Smoked Sturgeon Napoleon with Caviar Cream and a Lemon Gastrique, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 49% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 260 mg | 7.4% | ||
Sodium | 590 mg | 24.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 280
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 200 mg 66.7%
Sodium 590 mg 24.6%
Total Carbohydrates 60 g 20%
Dietary Fiber 1 g4%
Sugars 50 g
Protein 15 g 30%
Vitamin A 30% Vitamin C 6%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 45
Protein 2 g | Carbs 5 g | Fat 2 g
Per Serving | Calories 330
Protein 4 g | Carbs 31 g | Fat 23 g
Per Serving | Calories 470
Protein 7 g | Carbs 74 g | Fat 16 g
Per Serving | Calories 190
Protein 2 g | Carbs 25 g | Fat 9 g
Per Serving | Calories 240
Protein 4 g | Carbs 28 g | Fat 12 g