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Smoked Link Sausage , Pork And Beef Flour Nonfat Dry Milk Added - Nutrition Facts
2

Smoked Link Sausage, Pork And Beef, Flour And Nonfat Dry Milk Added

Smoked Link Sausage, Pork And Beef, Flour And Nonfat Dry Milk Added has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Smoked Link Sausage, Pork And Beef, Flour And Nonfat Dry Milk Added, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat74%
 Calories from Carbs6%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1089.7 mg45.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.5 g33%Top 30%High
Saturated Fat7.8 g39%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 182 Calories from Fat 131

% Daily Value *

Total Fat 14.6 g 22.5%

Saturated Fat 5.3 g 26.5%

Trans Fat

Cholesterol 59 mg 19.7%

Sodium 741 mg 30.9%

Total Carbohydrates 2.7 g 0.9%

Dietary Fiber 0 g

Sugars 0 g

Protein 8.9 g 17.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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