Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Smoked Boston Butt With Carolina Vinegar Sauce - Recipe and Nutrition Facts
33

Smoked Boston Butt With Carolina Vinegar Sauce Recipe

Smoked Boston Butt With Carolina Vinegar Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Carolina cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Smoked Boston Butt With Carolina Vinegar Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat8%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1643.3 IU32.9%Top 10%Very High
Retinol0 mcg
Vitamin C3.3 mg5.6%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate3.3 mcg0.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%Mid 40%Average
Iron0 mg
Magnesium16.7 mg4.2%Mid 40%Average
Phosphorus26.7 mg2.7%Bottom 30%Low
Potassium166.7 mg4.8%Mid 40%Average
Sodium7028 mg292.8%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium3.3 mcg4.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.7 g5.9%Mid 40%Average
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars14 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.67 g1.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.67 g1%Bottom 30%Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash20 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 27 Calories from Fat 1

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2108.4 mg 87.9%

Total Carbohydrates 5.3 g 1.8%

Dietary Fiber 0.5 g2%

Sugars 4.2 g

Protein 0.2 g 0.4%

Vitamin A 9.9% Vitamin C 1.7%

Calcium 1.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/smoked-boston-butt-with-carolina-vinegar-sauce-482956 Embed Table:

Related Searches

18

Soya vinegar Sauce for dumplings

Per Serving | Calories 50
Protein 1.1 g | Carbs 6.6 g | Fat 2.3 g

33

Vinegar Sauce 1

Per Serving | Calories 34
Protein 0 g | Carbs 8.9 g | Fat 0 g

13

Vinegar Soy Sauce

Per Serving | Calories 209
Protein 20.2 g | Carbs 23 g | Fat 5.7 g

14

Vinegar Sauce for Steaks

Per Serving | Calories 302
Protein 1.6 g | Carbs 2.91 g | Fat 32.2 g

91

Waldorf Salad 3

Per Serving | Calories 110
Protein 1.7 g | Carbs 17.7 g | Fat 4.6 g

63

Tuna Rice Salad 1

Per Serving | Calories 268
Protein 11.6 g | Carbs 19.8 g | Fat 15.6 g

93

Sweet Spinach Salad 3

Per Serving | Calories 188
Protein 2.9 g | Carbs 12.7 g | Fat 14.9 g

41

Sour Cream & Horseradish Sauce

Per Serving | Calories 186
Protein 2.7 g | Carbs 4.2 g | Fat 17.9 g