Smithfield - Smithfield Brown Sugar Cured Bacon Naturally Hickory Smoked has a average-calorie, low-carb, high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Smithfield - Smithfield Brown Sugar Cured Bacon Naturally Hickory Smoked, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 573.2 mg | 23.9% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.4% | Top 30% | High |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 260 mg 10.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsNature's Promise - Nature's Promise..
Per 100g | Calories 165
Protein 7.1 g | Carbs 0 g | Fat 14.1 g
Maple Leaf - Maple Leaf Peppered..
Per 100g | Calories 148
Protein 8.5 g | Carbs 0 g | Fat 12.7 g
Sunnyvalley - Sunnyvalley Bacon..
Per 100g | Calories 7
Protein 0.44 g | Carbs 0 g | Fat 0.55 g
Petit Jean - Sliced Hickory Smoked..
Per 100g | Calories 94
Protein 5.9 g | Carbs 0 g | Fat 7.1 g
Related Searches
Smithfield - Smithfield Ham Steak..
Per 100g | Calories 106
Protein 16.5 g | Carbs 4.7 g | Fat 2.9 g
Smithfield - Ham Sliced Hickory..
Per 100g | Calories 106
Protein 16.5 g | Carbs 4.7 g | Fat 2.9 g
Smithfield - Smithfield Bacon..
Per 100g | Calories 141
Protein 8.8 g | Carbs 0 g | Fat 10.6 g
Smithfield - Smithfield Bacon..
Per 100g | Calories 141
Protein 8.8 g | Carbs 0 g | Fat 10.6 g
