Smith & Wollensky - Garlic Stuffed Olives has a average-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Smith & Wollensky - Garlic Stuffed Olives, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1693.1 mg | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 3.5 g | Fat 5.3 g
Per 100g | Calories 133
Protein 6.7 g | Carbs 13.3 g | Fat 6.7 g
Per 100g | Calories 102
Protein 6.8 g | Carbs 6.8 g | Fat 6.8 g
Per 100g | Calories 127
Protein 6.3 g | Carbs 12.7 g | Fat 6.3 g
Per 100g | Calories 433
Protein 0 g | Carbs 0 g | Fat 46.7 g
Per 100g | Calories 51
Protein 0.42 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 459
Protein 0 g | Carbs 0 g | Fat 49.4 g
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g