smashburger - Grasshopper Malt has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for smashburger - Grasshopper Malt, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 53% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 73 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49 g | 75.4% | ||
Saturated Fat | 27 g | 135% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 440
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 27 g 135%
Trans Fat 1.5 g
Cholesterol 305 mg 101.7%
Sodium 210 mg 8.8%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 0 g
Sugars 73 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 10 g | Carbs 26 g | Fat 15 g
Per 100g | Calories 53
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 336
Protein 20.7 g | Carbs 24.1 g | Fat 17.2 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 690
Protein 47 g | Carbs 53 g | Fat 33 g
Per 100g | Calories 930
Protein 45 g | Carbs 43 g | Fat 67 g
Per 100g | Calories 931
Protein 46 g | Carbs 53 g | Fat 60 g
Per 100g | Calories 801
Protein 40 g | Carbs 41 g | Fat 52 g