Smarty
Smarty has a average-calorie, average-carb, low-fat and low-protein content.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Smarty has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.6 g | 8.2% | Top 30% | High |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 19.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 294 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 34.9 g 11.6%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Protein 0 g | Carbs 38.1 g | Fat 0 g
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Protein 0.35 g | Carbs 12.4 g | Fat 0 g
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Per 100g | Calories 174
Protein 0 g | Carbs 17.5 g | Fat 0 g
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Per 100g | Calories 68
Protein 0.06 g | Carbs 8.3 g | Fat 0.41 g
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Per 100g | Calories 307
Protein 0 g | Carbs 38.1 g | Fat 0 g
Blitz
Per 100g | Calories 196
Protein 0.24 g | Carbs 22.6 g | Fat 0 g
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Protein 0 g | Carbs 17.5 g | Fat 0 g
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Per 100g | Calories 68
Protein 0.06 g | Carbs 8.3 g | Fat 0.41 g
