Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Smart Ones Artisan Creations Stone Fired-crust Pizza - Pepperoni - Nutrition Facts
59

Artisan Creations Stone Fired-crust Pizza - Pepperoni

Smart Ones - Artisan Creations Stone Fired-crust Pizza - Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Smart Ones - Artisan Creations Stone Fired-crust Pizza - Pepperoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat19%
 Calories from Carbs60%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium422 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.5 g11.2%Top 30%High
Dietary Fiber2.3 g9.2%Top 30%High
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.6 g23.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.6 g7.1%Mid 40%Average
Saturated Fat1.7 g8.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 730 mg 30.4%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 4 g16%

Sugars 7 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

MaMa Rosa's - Supreme Pizza

Per 100g | Calories 197
Protein 9.1 g | Carbs 26.5 g | Fat 6.1 g

39

DiGiorno - Surpreme Pizza

Per 100g | Calories 239
Protein 11 g | Carbs 25.8 g | Fat 10.3 g

33

Coco Brooks - Bbq-chicken Pizza

Per 100g | Calories 242
Protein 3.9 g | Carbs 34.5 g | Fat 7.9 g

43

Bernatello's - Roma Original Pizza 3..

Per 100g | Calories 240
Protein 10.1 g | Carbs 23.3 g | Fat 10.9 g

64

Smart Ones - Traditional Lasagna W/..

Per 100g | Calories 101
Protein 7.4 g | Carbs 12.8 g | Fat 2.4 g

62

Smart Ones - Chicken Santa Fe -..

Per 100g | Calories 55
Protein 7.8 g | Carbs 4.3 g | Fat 0.98 g

61

Smart Ones - Lasagna Florentine

Per 100g | Calories 98
Protein 5.1 g | Carbs 11.8 g | Fat 3 g

73

Smart Ones - Ziti Pasta With 3 Cheese

Per 100g | Calories 114
Protein 0 g | Carbs 17.3 g | Fat 2.7 g