Smart Ones - Artisan Creations Stone Fired-crust Pizza - Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Smart Ones - Artisan Creations Stone Fired-crust Pizza - Pepperoni, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 19% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 422 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.5 g | 11.2% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 730 mg 30.4%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 9.1 g | Carbs 26.5 g | Fat 6.1 g
Per 100g | Calories 239
Protein 11 g | Carbs 25.8 g | Fat 10.3 g
Per 100g | Calories 242
Protein 3.9 g | Carbs 34.5 g | Fat 7.9 g
Per 100g | Calories 240
Protein 10.1 g | Carbs 23.3 g | Fat 10.9 g
Per 100g | Calories 101
Protein 7.4 g | Carbs 12.8 g | Fat 2.4 g
Per 100g | Calories 55
Protein 7.8 g | Carbs 4.3 g | Fat 0.98 g
Per 100g | Calories 98
Protein 5.1 g | Carbs 11.8 g | Fat 3 g
Per 100g | Calories 114
Protein 0 g | Carbs 17.3 g | Fat 2.7 g