Smart Christine

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Smart Christine has a average-calorie, low-carb, low-fat and low-protein content.

With 0.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Smart Christine , and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	4%
	Calories from Fat	2%
	Calories from Carbs	93%

Why this is good for you

No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	HIGH
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	6.3 g	2.1%	Bottom 30%	Low

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.28 g	0.56%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.07 g	0.11%	Mid 40%	Average

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	20 g


How many calories are there in Smart Christine ?
How much fat is there in Smart Christine ?
How much carb is there in Smart Christine ?
How much protein is there in Smart Christine ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 211 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 8.9 g 3%

Dietary Fiber

Sugars

Protein 0.4 g 0.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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