Smart Beat - Smart Squeeze, Non-Fat has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Smart Beat - Smart Squeeze, Non-Fat has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 705.5 mg | 29.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Parkay - Light Margarine Sticks
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g
Parkay - Margarine Sticks
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Smart Beat - Trans Fat Free Super..
Per 100g | Calories 141
Protein 0 g | Carbs 0 g | Fat 14.1 g
Smart Beat - Smart Squeeze Nonfat..
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Smart Beat - American, Fat-Free
Per 100g | Calories 126
Protein 20.2 g | Carbs 15.1 g | Fat 0 g
Smart Beat - Soy, Smart Slices..
Per 100g | Calories 126
Protein 20.2 g | Carbs 15.1 g | Fat 0 g
