Small Supreme Protein Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 33.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Small Supreme Protein Bar, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 36% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.4 g | 58.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.1% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 15.4 g | Carbs 57.7 g | Fat 13.5 g
Per 100g | Calories 357
Protein 35.7 g | Carbs 38.1 g | Fat 8.3 g
Per 100g | Calories 370
Protein 33.3 g | Carbs 45.7 g | Fat 5.5 g
Per 100g | Calories 406
Protein 27.7 g | Carbs 45.7 g | Fat 13.1 g
Per 100g | Calories 64
Protein 4.8 g | Carbs 9.3 g | Fat 0.8 g
Per 100g | Calories 32
Protein 6.7 g | Carbs 1.28 g | Fat 0 g
Per 100g | Calories 370
Protein 33.3 g | Carbs 45.7 g | Fat 5.5 g
Per 100g | Calories 58
Protein 4.6 g | Carbs 7.4 g | Fat 1.5 g