Slumber Party Pie has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slumber Party Pie has been given a composite ranking of 12, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 60% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 380 mg | 10.9% | ||
Sodium | 1010 mg | 42.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 230 mg 76.7%
Sodium 1010 mg 42.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 20 g 40%
Vitamin A 15% Vitamin C 6%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 470
Protein 6 g | Carbs 59 g | Fat 25 g
Per Serving | Calories 330
Protein 8 g | Carbs 38 g | Fat 17 g
Per Serving | Calories 280
Protein 22 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 270
Protein 5 g | Carbs 48 g | Fat 6 g
Per Serving | Calories 440
Protein 44 g | Carbs 7 g | Fat 25 g
Per Serving | Calories 300
Protein 42 g | Carbs 1 g | Fat 14 g
Per Serving | Calories 230
Protein 25 g | Carbs 6 g | Fat 12 g
Per Serving | Calories 240
Protein 19 g | Carbs 22 g | Fat 9 g