Slow Cooker Easy Tomato Ketchup Recipe has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Slow Cooker Easy Tomato Ketchup Recipe has been given a composite ranking of 12, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 980 mg 40.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 8%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 115
Protein 2.5 g | Carbs 20.1 g | Fat 4.3 g
Per Serving | Calories 48
Protein 1.2 g | Carbs 6.2 g | Fat 2.6 g
Per Serving | Calories 220
Protein 7 g | Carbs 32 g | Fat 8 g
Per Serving | Calories 330
Protein 7 g | Carbs 51 g | Fat 11 g
Per Serving | Calories 360
Protein 38 g | Carbs 16 g | Fat 16 g
Per Serving | Calories 310
Protein 52 g | Carbs 0 g | Fat 10 g