Slow-Cooker BBQ Pork has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Slow-Cooker BBQ Pork, and we advise that this food sparingly.
Calories from Protein | 47% | |
Calories from Fat | 19% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 1010 mg | 28.9% | ||
Sodium | 1060 mg | 44.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 1060 mg 44.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 49 g 98%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 20 g | Carbs 8 g | Fat 10 g
Per Serving | Calories 150
Protein 10 g | Carbs 24 g | Fat 3.5 g
Per Serving | Calories 250
Protein 30 g | Carbs 0 g | Fat 14 g
Per Serving | Calories 379
Protein 31.9 g | Carbs 45.5 g | Fat 10.4 g
Per Serving | Calories 510
Protein 44 g | Carbs 62 g | Fat 10 g
Per Serving | Calories 570
Protein 7 g | Carbs 46 g | Fat 39 g
Per Serving | Calories 70
Protein 15 g | Carbs 2 g | Fat 0.5 g
Per Serving | Calories 220
Protein 2 g | Carbs 13 g | Fat 19 g