Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
slow cooker bbq chicken pieces - Recipe and Nutrition Facts
35

slow cooker bbq chicken pieces Recipe

slow cooker bbq chicken pieces has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 3.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for slow cooker bbq chicken pieces, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein70%
 Calories from Fat23%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A210 IU4.2%
Vitamin C2.1 mg3.5%
Vitamin D0 IU
Vitamin E0.22 mg0.73%
Thiamin0.12 mg8.2%
Riboflavin0.23 mg13.3%
Niacin13 mg65%
Vitamin B60.73 mg36.5%
Folate12.8 mcg3.2%
Vitamin B120.58 mcg9.7%
Pantothenic Acid1.7 mg17.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26 mg2.6%
Iron1.9 mg10.8%
Magnesium43.2 mg10.8%
Phosphorus329 mg32.9%
Potassium434.8 mg12.4%
Sodium312.1 mg13%
Zinc2 mg13.3%
Copper0.14 mg6.8%
Manganese0.12 mg6.1%
Selenium27.9 mcg39.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%
Dietary Fiber0.4 g1.6%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein33.5 g67%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%
Saturated Fat1.2 g6%
Monounsaturated Fat1.5 g
Polyunsaturated Fat1.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 205 Calories from Fat 0

% Daily Value *

Total Fat 4.8 g 7.4%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 105.4 mg 35.1%

Sodium 312.1 mg 13%

Total Carbohydrates 3.6 g 1.2%

Dietary Fiber 0.4 g1.6%

Sugars 2 g

Protein 33.5 g 67%

Vitamin A 4.2% Vitamin C 3.5%

Calcium 2.6% Iron 10.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=128272 Embed Table:

Related Searches

57

Slow Cooker Chicken Stew and..

Per Serving | Calories 348
Protein 24.9 g | Carbs 45.8 g | Fat 7.6 g

34

slow cooker orange hosin chicken

Per Serving | Calories 253
Protein 23.2 g | Carbs 20.6 g | Fat 8.6 g

36

Zesty Slow Cooker Chicken Barbecue 1

Per Serving | Calories 228
Protein 28.4 g | Carbs 20.4 g | Fat 2.6 g

68

Smoky Slow Cooker Chicken and Turkey..

Per Serving | Calories 309
Protein 30.7 g | Carbs 30 g | Fat 7.7 g

93

Italian Chicken and Vegetable Saute

Per Serving | Calories 163
Protein 11.1 g | Carbs 14.8 g | Fat 7.8 g

48

Think Thin Pasta

Per Serving | Calories 400
Protein 22.4 g | Carbs 38 g | Fat 18.2 g

47

oven-cooked rice

Per Serving | Calories 116
Protein 2.7 g | Carbs 17.9 g | Fat 3.5 g

81

Cilantro Pesto Pasta

Per Serving | Calories 379
Protein 12.8 g | Carbs 38.5 g | Fat 20.9 g