Sloppy Joe Mre
Sloppy Joe Mre has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 14.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Sloppy Joe Mre, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 607.9 mg | 25.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.5 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7% | Top 30% | High |
| Sugars | 6.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1380 mg 57.5%
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g16%
Sugars 14 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - #6 No Mayo, No Sprouts..
Per 100g | Calories 175
Protein 7.1 g | Carbs 19.8 g | Fat 6.6 g
Albertsons - Deli Indulgence
Per 100g | Calories 141
Protein 15.9 g | Carbs 5.3 g | Fat 7.1 g
No Name - Sliced Ripe Olives
Per 100g | Calories 133
Protein 1.3 g | Carbs 13.3 g | Fat 6.7 g
Jell-O - Fat Free Butterscotch Blast
Per 100g | Calories 81
Protein 1 g | Carbs 20.2 g | Fat 0 g
Mr Kipling - Fruit Flapjack
Per 100g | Calories 408
Protein 4.8 g | Carbs 56.7 g | Fat 18.1 g
Marks & Spencer - Italia Macaroni..
Per 100g | Calories 189
Protein 6.7 g | Carbs 13.3 g | Fat 10 g
Häagen-Dazs - Bananas Foster
Per 100g | Calories 235
Protein 3.9 g | Carbs 26.5 g | Fat 12.7 g
Jenny's Cuisine - Salisbury Steak..
Per 100g | Calories 110
Protein 8.4 g | Carbs 8.9 g | Fat 4.2 g
