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Sloppy Dogs Heart Attack - Recipe and Nutrition Facts
36

Sloppy Dogs Heart Attack Recipe

Sloppy Dogs Heart Attack has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Iron, Vitamin B12, Niacin and Folate.

The food contains 39.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It gives a good yield of Iron at 5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Sloppy Dogs Heart Attack has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat42%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • High in Iron
  • Very high in Vitamin B12
  • High in Folate

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A136.5 IU2.7%Mid 40%Average
Retinol0 mcg
Vitamin C2.6 mg4.3%Mid 40%Average
Vitamin D7.7 IU1.9%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin4.5 mg22.4%Top 10%Very High
Vitamin B60 mg
Folate57.1 mcg14.3%Top 30%High
Folic Acid37.2 mcg
Vitamin B121.3 mcg21.4%Top 10%Very High
Pantothenic Acid0.64 mg6.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium76.9 mg7.7%Top 30%High
Iron3.2 mg17.8%Top 10%Very High
Magnesium25 mg6.3%Top 30%High
Phosphorus137.8 mg13.8%Top 30%High
Potassium307.1 mg8.8%Top 30%High
Sodium574.1 mg23.9%Top 10%Very High
Zinc2.6 mg17.1%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium17.3 mcg24.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.1 g8.4%Top 30%High
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars4.6 g
Glucose1.9 mg
Fructose1.3 mg
Lactose0 mg
Maltose0.6 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.6 g31.3%Top 10%Very High
Tryptophan0 mg
Threonine0.6 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine1.3 mg
Methionine0.6 mg
Cystine0 mg
Phenylalanine0.6 mg
Tyrosine0.6 mg
Valine0.6 mg
Arginine0.6 mg
Histidine0.6 mg
Alanine0.6 mg
Aspartic Acid1.3 mg
Glutamic Acid3.2 mg
Glycine0.6 mg
Proline0 mg
Serine0.6 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat4.6 g22.8%Top 30%High
Monounsaturated Fat4.5 g
Polyunsaturated Fat1.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 442 Calories from Fat 182

% Daily Value *

Total Fat 20.3 g 31.2%

Saturated Fat 7.1 g 35.5%

Trans Fat

Cholesterol 61.3 mg 20.4%

Sodium 895.6 mg 37.3%

Total Carbohydrates 39.2 g 13.1%

Dietary Fiber 2.2 g8.8%

Sugars 7.2 g

Protein 24.4 g 48.8%

Vitamin A 4.3% Vitamin C 6.7%

Calcium 12% Iron 27.8%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sloppy-dogs-heart-attack-262491 Embed Table:

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