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SlimScript Chocolate Bliss - Nutrition Facts and detailed Analysis
89

Chocolate Bliss

SlimScript - Chocolate Bliss has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

The food contains 19.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 64.52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing SlimScript - Chocolate Bliss has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein63%
 Calories from Fat18%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin K

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A8064.5 IU161.3%Top 10%Very High
Vitamin C96.8 mg161.3%Top 10%Very High
Vitamin D8.1 IU2%Top 30%High
Vitamin E48.4 mg161.3%Top 30%High
Vitamin K129 mcg161.3%Top 10%Very High
Thiamin2.4 mg161.3%Top 10%Very High
Riboflavin3.2 mg189.8%Top 10%Very High
Niacin32.3 mg161.3%Top 10%Very High
Vitamin B63.2 mg161.3%Top 10%Very High
Vitamin B129.7 mcg161.3%Top 10%Very High
Pantothenic Acid16.1 mg161.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1612.9 mg161.3%Top 10%Very High
Iron0 mg
Magnesium645.2 mg161.3%Top 10%Very High
Phosphorus1612.9 mg161.3%Top 10%Very High
Manganese4.8 mg241.9%Top 10%Very High
Selenium96.8 mcg138.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.4 g6.5%Mid 40%Average
Dietary Fiber9.7 g38.7%Top 10%Very High
Sugars6.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein64.5 g129%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.4%Mid 40%Average
Saturated Fat4.8 g24.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium

Total Carbohydrates 6 g 2%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 20 g 40%

Vitamin A 50% Vitamin C 50%

Calcium 50% Iron

*Based on a 2000 Calorie diet

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