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Slim Sloppy Joes 2 - Recipe and Nutrition Facts
53

Slim Sloppy Joes 2 Recipe

Slim Sloppy Joes 2 has a average-calorie, average-carb, average-fat and high-protein content.

With 21.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Slim Sloppy Joes 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat20%
 Calories from Carbs45%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium319 mg13.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%
Dietary Fiber5.6 g22.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%
Saturated Fat1.7 g8.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 226 Calories from Fat 47

% Daily Value *

Total Fat 5.3 g 8.2%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 46 mg 15.3%

Sodium 319 mg 13.3%

Total Carbohydrates 27.3 g 9.1%

Dietary Fiber 5.6 g22.4%

Sugars

Protein 21.2 g 42.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/slim-sloppy-joes-10000001733482/ Embed Table:

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