Slim Sloppy Joes 2 has a average-calorie, average-carb, average-fat and high-protein content.
With 21.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Slim Sloppy Joes 2, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 20% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | ||
Dietary Fiber | 5.6 g | 22.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | ||
Saturated Fat | 1.7 g | 8.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 226 Calories from Fat 47
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 319 mg 13.3%
Total Carbohydrates 27.3 g 9.1%
Dietary Fiber 5.6 g22.4%
Sugars
Protein 21.2 g 42.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 2.4 g | Carbs 13.9 g | Fat 1.5 g
Per Serving | Calories 116
Protein 3.2 g | Carbs 17.9 g | Fat 4.6 g
Per Serving | Calories 282
Protein 33.7 g | Carbs 21.9 g | Fat 7.2 g
Per Serving | Calories 214
Protein 1.8 g | Carbs 51.2 g | Fat 1.8 g