Slim Jim - Seasoned Kippered Beef Strips has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 19.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Slim Jim - Seasoned Kippered Beef Strips has been given a composite ranking of 10, and sparingly.
Calories from Protein | 54% | |
Calories from Fat | 19% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1333.3 mg | 55.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.6 g | 77.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 760 mg 31.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 131
Protein 17.9 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 160
Protein 28 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 232
Protein 20.5 g | Carbs | Fat 16.1 g
Per 100g | Calories 214
Protein 19.6 g | Carbs | Fat 14.3 g
Per 100g | Calories 294
Protein 51 g | Carbs 5.9 g | Fat 7.8 g
Per 100g | Calories 500
Protein 25 g | Carbs 0 g | Fat 43.8 g
Per 100g | Calories 500
Protein 21.9 g | Carbs 6.3 g | Fat 43.8 g
Per 100g | Calories 5
Protein 0.19 g | Carbs 0 g | Fat 0.47 g