Slim Fast - Strawberries & Cream Shake has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Slim Fast - Strawberries & Cream Shake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61.5 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
| Sugars | 5.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.4% | Mid 40% | Average |
| Saturated Fat | 0.62 g | 3.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 200 mg 8.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 5 g20%
Sugars 17 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Froots - Strawberry Cream Smoothie
Per 100g | Calories 51
Protein 0.88 g | Carbs 12.1 g | Fat 0 g
Laura Lynn - Strawberries And Cream..
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
Roundy's - Strawberries And Cream..
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
Slim Fast - Slim - Fast Optima..
Per 100g | Calories 55
Protein 3.1 g | Carbs 7.1 g | Fat 1.5 g
Slim Fast - Cheese Snacks
Per 100g | Calories 430
Protein 10.4 g | Carbs 72.2 g | Fat 11.7 g
Slim Fast - Chocolate Caramel Snack..
Per 100g | Calories 396
Protein 3.6 g | Carbs 72.4 g | Fat 12.8 g
Slim Fast - Meal Options Creamy Milk..
Per 100g | Calories 68
Protein 3.1 g | Carbs 12.3 g | Fat 0.92 g
Slim Fast - 321 Plan Peanut Butter..
Per 100g | Calories 435
Protein 4.3 g | Carbs 69.6 g | Fat 15.2 g
