Slim Fast - Slim Fast Yoghurt Muesli Bar has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 42.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Slim Fast - Slim Fast Yoghurt Muesli Bar has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 47% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.2 g | 14.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.8 g | 47.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.8 g | 16.7% | Top 30% | High |
| Saturated Fat | 5.7 g | 28.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 208 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 25.3 g 8.4%
Dietary Fiber 0 g
Sugars 12 g
Protein 14.3 g 28.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Supplement Rx - Rx Meal Bars
Per 100g | Calories 422
Protein 26.7 g | Carbs 46.7 g | Fat 15.6 g
Kellogg's - Chocolatey Drizzle..
Per 100g | Calories 409
Protein 4.5 g | Carbs 77.3 g | Fat 6.8 g
Uno Chicago Grill - Harvest Vegetable..
Per 100g | Calories 176
Protein 9.3 g | Carbs 20.9 g | Fat 7.1 g
Special K - Special K Bar Honey Nut
Per 100g | Calories 409
Protein 9.1 g | Carbs 72.7 g | Fat 9.1 g
Slim Fast - Cappuccino Shake
Per 100g | Calories 55
Protein 3.1 g | Carbs 7.7 g | Fat 1.8 g
Slim Fast - High Protein Creamy..
Per 100g | Calories 88
Protein 6.6 g | Carbs 11 g | Fat 1.8 g
Slim Fast - Slimfast Low Carb Diet..
Per 100g | Calories 51
Protein 5.7 g | Carbs 1.14 g | Fat 2.6 g
Slim Fast - Cappuchino Delight
Per 100g | Calories 55
Protein 3.1 g | Carbs 7.7 g | Fat 1.8 g
