Slim Fast - High Protein Shake: Extra Creamy Chocolate Meal On The Go has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Slim Fast - High Protein Shake: Extra Creamy Chocolate Meal On The Go has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Protein
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 0.64 g | 3.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 220 mg 9.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 5 g20%
Sugars 13 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Perry's Ice Cream - Chocolate Sundae..
Per 100g | Calories 257
Protein 0 g | Carbs 31.4 g | Fat 14.3 g
Glucerna - Creamy Chocolate Delight
Per 100g | Calories 88
Protein 4.4 g | Carbs 11.9 g | Fat 3.1 g
Tesco - Fresh Cream Chocolate Eclairs
Per 100g | Calories 410
Protein 6.4 g | Carbs 29 g | Fat 28.7 g
Cream O' Weber - Lowfat Chocolate..
Per 100g | Calories 72
Protein 0 g | Carbs 12.3 g | Fat 1.1 g
Slim Fast - Breakfast Bar, Low Carb:..
Per 100g | Calories 397
Protein 30.9 g | Carbs 39.7 g | Fat 13.2 g
Slim Fast - Breakfast & Lunch Bar,..
Per 100g | Calories 412
Protein 14.7 g | Carbs 58.8 g | Fat 14.7 g
Slim Fast - Snack Bar
Per 100g | Calories 433
Protein 10 g | Carbs 66.7 g | Fat 15 g
Slim Fast - Whipped Caramel Nougat
Per 100g | Calories 393
Protein 17.9 g | Carbs 57.1 g | Fat 12.5 g
