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Slim-Fast High Protein Creamy Chocolate Shake Mix , prepared with Fat-Free Milk - Nutrition Facts
82

High Protein Creamy Chocolate Shake Mix, prepared with Fat-Free Milk

Slim-Fast - High Protein Creamy Chocolate Shake Mix, prepared with Fat-Free Milk has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Calcium.

The food contains 11.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Slim-Fast - High Protein Creamy Chocolate Shake Mix, prepared with Fat-Free Milk, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat18%
 Calories from Carbs51%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • High in Calcium
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 240 mg 10%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 4 g16%

Sugars 18 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 50% Iron

*Based on a 2000 Calorie diet

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