Slim Fast - French Vanilla Shake Mix has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Slim Fast - French Vanilla Shake Mix has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 114.6 mg | 4.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.4% | Mid 40% | Average |
| Saturated Fat | 0.22 g | 1.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 260 mg 10.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Powdered French Vanilla Cappuccino..
Per 100g | Calories 44
Protein 0.44 g | Carbs 7.9 g | Fat 1.8 g
Nutrimeal French Vanilla Mix Drink
Per 100g | Calories 71
Protein 4.4 g | Carbs 10.3 g | Fat 2.1 g
Community Coffee - French Vanilla..
Per 100g | Calories 423
Protein 3.5 g | Carbs 77.6 g | Fat 10.6 g
Bunn - French Vanilla Mix
Per 100g | Calories 44
Protein 0.44 g | Carbs 6.6 g | Fat 2 g
Slim Fast - Peanut Butter Protein..
Per 100g | Calories 370
Protein 22.2 g | Carbs 44.4 g | Fat 13 g
Slim Fast - Slimfast/soy Milk
Per 100g | Calories 75
Protein 5.7 g | Carbs 10.1 g | Fat 1.5 g
Slim Fast - Chewy Granola - Chocolate..
Per 100g | Calories 393
Protein 14.3 g | Carbs 62.5 g | Fat 10.7 g
Slim Fast - Ready To Drink Strawberry..
Per 100g | Calories 68
Protein 4.3 g | Carbs 7.4 g | Fat 2.2 g
