Slim Fast - Chocolate Carmel Snack Bar has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 69.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Slim Fast - Chocolate Carmel Snack Bar has been given a composite ranking of 15, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 28% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.23 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.6 g | 23.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 52.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Top 30% | High |
Saturated Fat | 6.9 g | 34.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 0 mg
Sodium 0.06 mg 0%
Total Carbohydrates 18.1 g 6%
Dietary Fiber 0 g
Sugars 13.6 g
Protein 0.69 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 42.9 g | Carbs 31.4 g | Fat 17.1 g
Per 100g | Calories 114
Protein 2.8 g | Carbs 17.4 g | Fat 3.6 g
Per 100g | Calories 429
Protein 7.1 g | Carbs 71.4 g | Fat 14.3 g
Per 100g | Calories 504
Protein 10.1 g | Carbs 55.4 g | Fat 30.2 g
Per 100g | Calories 343
Protein 23.8 g | Carbs 42.8 g | Fat 9.8 g
Per 100g | Calories 88
Protein 6.6 g | Carbs 11 g | Fat 1.8 g
Per 100g | Calories 362
Protein 7.7 g | Carbs 67.3 g | Fat 9.2 g
Per 100g | Calories 375
Protein 14.3 g | Carbs 60.7 g | Fat 8.9 g