Slice and Bake Chocolate Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Slice and Bake Chocolate Cookies has been given a composite ranking of 26, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 55 IU | 1.1% | ||
Vitamin C | 0 mg | |||
Vitamin D | 0.4 IU | 0.1% | ||
Vitamin E | 0.04 mg | 0.13% | ||
Thiamin | 0.02 mg | 1% | ||
Riboflavin | 0.01 mg | 0.8% | ||
Niacin | 0.12 mg | 0.6% | ||
Vitamin B6 | 0 mg | 0.1% | ||
Folate | 4 mcg | 1% | ||
Vitamin B12 | 0.01 mcg | 0.1% | ||
Pantothenic Acid | 0.02 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1 mg | 0.1% | ||
Iron | 0.16 mg | 0.9% | ||
Magnesium | 2.8 mg | 0.7% | ||
Phosphorus | 6 mg | 0.6% | ||
Potassium | 9.6 mg | 0.3% | ||
Sodium | 0.9 mg | 0.04% | ||
Zinc | 0.05 mg | 0.3% | ||
Copper | 0.02 mg | 1% | ||
Manganese | 0.03 mg | 1.5% | ||
Selenium | 0.84 mcg | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.7 g | 0.9% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.9 g | 4.5% | ||
Monounsaturated Fat | 0.4 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 5.9 mg 2%
Sodium 0.9 mg 0.04%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0.2 g0.8%
Sugars 1 g
Protein 0.4 g 0.8%
Vitamin A 1.1% Vitamin C
Calcium 0.1% Iron 0.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 448
Protein 3.4 g | Carbs 62.1 g | Fat 20.7 g
Per 100g | Calories 470
Protein 3.9 g | Carbs 62.7 g | Fat 23.5 g
Per Serving | Calories 439
Protein 4.8 g | Carbs 59.2 g | Fat 21.5 g
Per Serving | Calories 444
Protein 4.7 g | Carbs 56.5 g | Fat 22.9 g
Per Serving | Calories 89
Protein 1 g | Carbs 12.1 g | Fat 4.9 g
Per Serving | Calories 205
Protein 3 g | Carbs 24.8 g | Fat 10.6 g
Per Serving | Calories 156
Protein 3.6 g | Carbs 32.4 g | Fat 1.8 g
Per Serving | Calories 43
Protein 4.2 g | Carbs 8 g | Fat 0.2 g