Slam Dunk has a average-calorie, average-carb, low-fat and low-protein content.
With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Slam Dunk has been given a composite ranking of 45, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 3% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.1 mg | 0.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.3 g | 7.4% | Top 30% | High |
Dietary Fiber | 0.28 g | 1.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.28 g | 0.43% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 10.5 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 31.6 g 10.5%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 86
Protein 0.62 g | Carbs 9.2 g | Fat 0.18 g
Per 100g | Calories 112
Protein 0.26 g | Carbs 7.5 g | Fat 0.09 g
Per 100g | Calories 194
Protein 0.03 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 190
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 86
Protein 0.62 g | Carbs 9.2 g | Fat 0.18 g
Per 100g | Calories 112
Protein 0.26 g | Carbs 7.5 g | Fat 0.09 g
Per 100g | Calories 194
Protein 0.03 g | Carbs 3.1 g | Fat 0 g