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Slam Dunk - Nutrition Facts and detailed Analysis
45

Slam Dunk

Slam Dunk has a average-calorie, average-carb, low-fat and low-protein content.

With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Slam Dunk has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat3%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2.1 mg0.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.3 g7.4%Top 30%High
Dietary Fiber0.28 g1.1%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.28 g0.43%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol10.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 3 mg 0.1%

Total Carbohydrates 31.6 g 10.5%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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