Skittles - Crazy Cores Fun Size has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 89.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Skittles - Crazy Cores Fun Size, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10.9 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89.1 g | 29.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 73.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.7% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 4 g | Carbs 13.4 g | Fat 0 g
Per 100g | Calories 71
Protein 11.5 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 97
Protein 1.9 g | Carbs 11 g | Fat 5.2 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.44 g | Fat 0.4 g
Per 100g | Calories 404
Protein 0 g | Carbs 87.2 g | Fat 4.3 g
Per 100g | Calories 376
Protein 0 g | Carbs 84.7 g | Fat 3.5 g
Per 100g | Calories 400
Protein 0.25 g | Carbs 90 g | Fat 3.8 g
Per 100g | Calories 392
Protein 0 g | Carbs 86.3 g | Fat 3.9 g