skinnytaste. com - Lemon Cheesecake Cup has a average-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing skinnytaste. com - Lemon Cheesecake Cup has been given a composite ranking of 76, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 40% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 109 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 5.7 g | Carbs 31 g | Fat 4.6 g
Per 100g | Calories 363
Protein 4.9 g | Carbs 33 g | Fat 23.6 g
Per 100g | Calories 360
Protein 7 g | Carbs 26 g | Fat 27 g
Per 100g | Calories 477
Protein 9 g | Carbs 34 g | Fat 36 g
Per 100g | Calories 127
Protein 2.8 g | Carbs 28 g | Fat 2.3 g
Per 100g | Calories 171
Protein 8.9 g | Carbs 32 g | Fat 2.1 g
Per 100g | Calories 109
Protein 4 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 121
Protein 1.4 g | Carbs 23 g | Fat 2.8 g