Skinnytaste - Low Fat Chocolate Cupcake has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Skinnytaste - Low Fat Chocolate Cupcake, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 20% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 290 mg 12.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 332
Protein 55 g | Carbs 22 g | Fat 1.3 g
Per 100g | Calories 150
Protein 9 g | Carbs 23 g | Fat 2.5 g
Per 100g | Calories 180
Protein 11 g | Carbs 29 g | Fat 2.5 g
Per 100g | Calories 170
Protein 8 g | Carbs 28 g | Fat 2.5 g
Per 100g | Calories 107
Protein 3.6 g | Carbs 16 g | Fat 3.2 g
Per 100g | Calories 171
Protein 4.9 g | Carbs 32 g | Fat 2.1 g
Per 100g | Calories 98
Protein 3.6 g | Carbs 11 g | Fat 4.3 g
Per 100g | Calories 121
Protein 1.4 g | Carbs 23 g | Fat 2.8 g