Skinny Slow Cooker - Sausage and pepper quinoa has a average-calorie, average-carb, average-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Skinny Slow Cooker - Sausage and pepper quinoa has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 770 mg | 32.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 75 mg 25%
Sodium 770 mg 32.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Slow Cooker Sausage and Sauce 1
Per Serving | Calories 214
Protein 10.8 g | Carbs 7.6 g | Fat 15.3 g
Slow Cooker Sausage and Peppers
Per Serving | Calories 178
Protein 6.8 g | Carbs 8.3 g | Fat 13.4 g
Skinny Slow Cooker - Quinoa with..
Per 100g | Calories 279
Protein 23 g | Carbs 22 g | Fat 11 g
Skinny Slow Cooker - Quinoa with..
Per 100g | Calories 279
Protein 23 g | Carbs 22 g | Fat 11 g
